Montag, 7. Januar 2013

And yet another day

on which I got a lot of sleep. From 3.00 pm to 7.30 pm. But I obviously needed it. Unfortunately I am not tired now, so I will be tired tomorrow.
But, since I am awake, I can do some writing here.

Apart from some times, when I went to bed late and slept late, I did get on well. Did my Gashana and Yoga and Meditation, didn't overeat, did some sport as well. I also reduced salty, sour and sweet and upped herb, bitter and sharp. So, that works better.

In all, I am starting to find my rhythym and it is a rhythym, that gives me more time. I do use that to sleep mostly and to read a little, but I figure, that it is needed.

Since school started again today, I can at least not sleep in every day, so that is a plus. It was nice today, the only subject was ecological laws and the change about Engergy. It is going to get more interesting, as the prof really knows what he is talking about. And he is witty.
Also he told us, that we won't have a written exam on his subject. I love that a lot. We have a talk instead. So that is one down on the list..

My sport is generally going well. I was on Saturday and will go tomorrow and Thursday as well on Sunday (for Yoga). And I even lost two pounds. That is nice as well. This will be the result from taking care of what I eat and getting more movement in. So I love it. Since I have gained far too much weight over the years, I can use the loss.

Since I am finally getting sleepy again:
Tada... :-)

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