Another Sunday

But this completes my first week of my Breakfast-Habit-Challenge or BHC for short.

I did very well, if I say so myself, though the first week is always the easiest, since one is always most enthusiastic in the first week. I thought, I might mix systems. The Zen-Habit mixed with the meaningful living of the Minimalists. So I break the thirty days into three ten day units. In that way, the first unit will be done with Wednesday and I can start fresh on Thursday.

I will then see, that I improve the healtyness of my breakfast. So far I very much just eat, what is there, not actually healthy. Like Salami today. Though I did pair it with salad and half a pickle.

Beside my BHC I am experimenting with other changes. For instance: I am switching to water mostly. I still have a lot of tea and other things, that (or is it which?) I am loath to through away, since I find it wasteful and I can't  really sell the stuff or give it away. On the other hand, I am not getting anything unhealthy in, if I am strong enough.:-).

I am also experimenting with green Smoothies. Yesterday I had my first try-out. I made one with cucumber, Avocado, Salad and a little Salt and Pepper. Not bad and I will drink it up without disgust, but I don't think, that I will try it again. There are a lot of other recipes to try out.

Yesterday I went to my local Farmers Market and got most of the veggies I will need for the next week or two. I do have a very good fridge, in which I can keep them fresh. I can make Smoothies of one or two taste versions and keep them for many drinks. It'll be fun trying out.

Anyway, today is Sunday, I am well breakfasted and sitting here with my cup of (now lukewarm) water. And in a little whilie I will play a little, going over to my first smoothie today. I'll have three I think, haven't decided yet. Here in Germany it is 10.38 am CET. As I wrote: Sundays I sleep in.

Enjoy your day with this song, that - as ever - I do not own.

Doris Day is just the best for this song AND it's her birthday today, so I do hope, that she enjoys herself today! She deserves it, she brought a lot of happyness into a lot of lives!