Mittwoch, 5. Dezember 2012

Getting informed

When I start to get interested in a topic, I start to inform myself. I read books, watch films, search the net and talk to people who go in the same direction or are likely  to know something, anything about the topic.

So I got myself books, I am searching the net and I asked my friend, who is doing courses do become a yoga-instructor. I recommended the book by Anita Moorjani to her and she ordered it right away.
She also knows about Ayurveda and Doshas and such things. Therefore I can ask her as well. She will do Yoga with me, too. So I am lucky.

Also I found some websites in my currant book about Ayurveda. I looked those up, too.

I am not starting until after christmas. We have a tradition of eating herring-salad on christmas, I love it and I won't skip it. We only eat this salad once every year. But before I start I want to do some  Ayurvedan-Healthcare-Things and know a lot about Ayurvedan food and where I can get the spices and such. I will look into my local indian vendor (very near). And I will look out for the fresh foods.
Also I will do Yoga in my fitness-centre and with my friend.

Then, after Christmas I shall start on the change in eating habits for real. I have started drinking ginger-water and bought some tea, that goes in my direction. I will do, as you say.
Meanwhile I read a lot. And clean up for christmas and the start of the new lifestyle.
And the start won't be on the first of January, but on the 27th of Decembre.  Right after Christmas. And no, there won't be trouble with the change of the year, as I don't party on that day. I just relax and enjoy myself.

It is a wonderful life... 

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